The Thejas - Pregnancy Care
Poonamallee High Road, Kilpauk, Chennai - 600010
(Next to Ega theatre / New Hope Hospital / opp. Kilpauk Medical College Hospital)
Mobile - 99945-20257
What is "The Thejas - Pregnancy Care"?
The Thejas - Pregnancy Care was formed with the sole purpose of educating and empowering women by creating awareness on the various nuances and intricacies that are involved during motherhood. We nurture relationships by hand holding women right from preconception to post pregnancy while taking care of their physical, emotional, and psychological aspects.
Our Goal:
Happy, healthy & joyful pregnancy | Memorable & exciting journey | Normal birth | Providing evidence based information |
Our Motto:
You and your baby will be healthy and happy if you take care of yourself during pregnancy!
What do we Care?
Pre-pregnancy care for to be Moms:
- Lifestyle adjustments - Theory on establishing healthy routine and its impact on de-stressing/relaxation
- Diet & Nutrition - Food habits that can be inculcated to facilitate conception
- Supplements - Additional dietary advice
- Asanas /Postures - Natural exercises to enhance "Potential Moms" capability to conceive
Pregnancy Care For Expecting Moms:
- Yoga / exercises / breathing sessions
- Unborn baby stimulation
- Nutrition / living a healthy lifestyle
- Pre-natal awareness / what to expect during labor & birth
- Regaining memory & concentration
- Counseling & guidance at every stage/trimester
*****Sessions provided will replace the necessity of medical intervention during pregnancy lifecycle*****
Post Pregnancy Care For Mom And Baby:
- New born care
- Lactation / breastfeeding issues
- Post pregnancy issues / challenges / stress relievers
- Baby blues
- Postnatal fitness exercises
- Baby brain stimulation
- Tummy reduction / Weight loss
How do we Care?
- Individual care / One to one sessions
- Customized / personalized support for Individuals' health or body condition
- Flexibility in timing
- Soothing environment
- CD's / DVD / additional materials will be provided for Moms and Babies
Caregiver Information:
Tilakam is a 15 year veteran in pregnancy care who is committed, and passionate of what she does. She has a desire to help others by giving valuable information collected from her years of experience. Her excellent testimonials from her clients will comfort your feelings.
Available Sessions:
Full Package and mix & match sessions available.
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